
Elite 1:1 Coaching
-Weekly 1:1 Coaching Sessions (52 sessions)
-Dedicated time to fine-tune your strategy & break through blocks
-Direct, high-touch support via secure in-app messaging
Personalization
-Personalized Workout Programming for your body & schedule
-Strategic Nutritional Guidance (no restrictive diets!)
-Fueling strategies for energy, stress management, and a busy life
Dashboard
-Exclusive Wellness App Dashboard for seamless tracking
-Weekly In-App Check-ins for consistent progress
-Your dashboard, your tools and communication is all in one intuitive space
Premium Resources
-Access to Elite Fitness Community (paid group)
Exclusive content library, masterclasses & workshops
-BONUS: Fat Loss Workbook
-BONUS: "Meditation for Busy People" Guidebook
-BONUS: "Happy Hormones" Course
Before working with LaTonya, I felt constantly drained, tight and achy. Now, I have more energy , I'm stronger, no more tight back and I finally feel in control of my health without sacrificing my career. This program changed everything!"
Before working with LaTonya I never had time to get to the gym, due to my career. My back was always tight and by the end of the day I was always tired. She showed me how to carve short workouts and healthy habits into my life. Now I can wear clothes that I have not worn in years .
This is mind, body and soul total reset. She gives you the tools to get healthy and STAY healthy. l am not only more confident in my body but I have more energy, better focus at work and better sleep..

Leslie
Accounting


Wanda
Project Manager


Amy
Business Owner

Unshakable Energy
Ditch the afternoon slump and power through your day with mental clarity and physical vitality. Feel consistently energized, ready to tackle any challenge.
Confident
Leadership
Show up as your best self, both in the boardroom and at home, knowing your body and mind are optimized. Lead with renewed vigor and self-assurance.
Sustainable
Strength
Build a body that feels capable, resilient, and strong – not just for a season, but for life. Develop habits that last, creating true longevity.
Mastered Wellness
Finally understand how all the pieces of your health puzzle fit together, creating a lifestyle that genuinely supports your success, without the constant struggle.

Unlock expert coaching and bespoke programming crafted to elevate your transformation journey.